Therapy Information

Find out more about how each therapy works and what to expect in your session

Crystal Therapy

Each crystal’s shape, colour and structure determine its frequency of vibration and thus its healing qualities. Crystals have a stable energy body which can bring your energy body back in line through the process of entrainment (your body mimics their vibrations). Crystals are chosen for the client firstly by identifying which Chakra points are blocked or unbalanced. Crystals are matched with the Chakras they are best suited to heal and by placing them there; they bring the Chakra back into correct vibrational balance.

There are several crystals that will work, however the healer determines the most appropriate and effective one for the person on that particular day by tuning in and using intuition. The crystals are laid on or around the body for a number of minutes, as determined by the healer. Several layouts may be done in one session, depending on the level of energy changes the client can integrate safely and comfortably.

Colour Therapy

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This works by balancing the body’s energies through Chakra points or Meridian points using the unique vibrations of colour. Each colour has its own frequency which is emitted as light passes through it. So light passing through a blue scarf, gives off the frequency of the colour blue – once on your body, your body receives this frequency of vibration and through the chakra points and meridians, can use it for healing vibrational dissonance in the body. The body begins to mimic the vibrations given off by the colour applied. Colours are applied depending on the need for calming or energising i.e. cooling or warming colours. The healer determines the most appropriate and effective colours, placement and timings for the person on that particular day by tuning in and using intuition.

The colours can be laid on or around the body and colour foils held over the eyes for a number of minutes. Several layouts may be done in one session, depending on the level of energy changes the client can integrate safely and comfortably. Colours are chosen for the client firstly by identifying which Chakra points are blocked or unbalanced.

Reiki

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Reiki is a holistic healing practice that originated in Japan, focusing on channeling energy to promote relaxation and healing. Practitioners use gentle touch or hands-off techniques to balance the body’s energy, helping to alleviate stress and encourage emotional and physical well. Many people find Reiki to be a soothing experience, often reporting feelings of peace and clarity following a session. It's a complementary therapy that can be integrated into various wellness routines.

A gentle healing technique used to reduce the symptoms of many conditions by providing energy to assist your bodies healing processes. Experience feelings of deep relaxation, peace, and wellbeing.

Reiki benefits include: relaxation, stress relief, energising, calming, energy balance, injury relief. Reiki also works very effectively on post-operative healing by helping to speed the healing process along

Distance Healing

Explosion of colour on a black background

You're probably wondering how these therapies can work remotely, when the client is not in the same physical space as the therapist?

Applied frequency and vibration creates resonance which then brings the body into harmony with it through a process called entrainment. Crystals, Colours and Reiki are all methods of sending frequency and vibration.

Resonance is the basis for how antennas work and so energy can be transmitted across distances for remote healing in the same way as if the client were in the room. The client acting as the antenna and open to receiving the transmitted energy.

The healing and intention are agreed in advance by client and healer and then the time is set to transmit the healing energies by tuning into the client and holding the healing intention. The client just has to be in a relaxed and comfortable environment, and open to receiving the healing.

From our perspective, the process is exactly the same as having a client in the room. We work on the therapy bed using a representation of the client on a smaller scale. We use a picture of the client, as a way to tune in and make the connection.

Preparing for a Therapy Session

On booking your therapy, you will receive an email about the process and some basic medical history for health and safety reasons. In some cases there are contraindications which affect crystals and colours that are used.

We will then agree and schedule the session.

To prepare for your treatment you will need to lay down somewhere quiet, warm and comfortable where you will not be disturbed for the 60 or 75 minutes duration.

Have at least half a pint of water before you do this, and keep water close by for afterwards. You may want to play soft relaxation music and light a candle to create a calming atmosphere.

Relax by focusing on your breathing, let any tensions dissolve away and put your thoughts/worries aside for the time being. This is your time. Think about where you want the healing to focus and be open to the healing experience.

As you relax - notice any sensations, visualisations, feelings and thoughts that come to you during the session.

It may be a good idea to have someone wake you up a few minutes after the scheduled finish time.

Afterwards, please record your experiences for us in your return email.

We will record the treatment details, the crystal layouts, the colours used and additional relevant information.

Following your session, you will receive an email summary of this information. We can then discuss and exchange information and insights that came up for evaluation as appropriate and to plan any further sessions required.